Healing from Narcissistic abuse


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Healing from narcissistic abuse is a challenging and often long-term process. It requires patience, support, and a lot of self-care. Here are some general tips on grammar and wording for discussing recovery from narcissistic abuse, in a way that is clear and supportive:
1. Use Empowering Language: Focus on strength and recovery. Instead of saying "victim of narcissistic abuse," you might say "survivor of narcissistic abuse" or "someone healing from narcissistic abuse."
2. Emphasize Personal Agency: Choose words that empower the individual. Instead of "You need to move on," try "You have the power to heal at your own pace."
3. Be Specific and Supportive: Instead of vague encouragements like "Just get over it," offer specific supportive suggestions like "It might be helpful to talk to a therapist who understands narcissistic abuse."
4. Use Active Voice: This can make the language feel more direct and engaging. For example, "You are taking steps to heal," instead of "Steps are being taken by you to heal."
5. Avoid Blaming Language: Make sure not to blame the survivor for the abuse or its aftermath. Say "It’s understandable to feel…" rather than "You shouldn’t feel…"
6. Encourage Self-Compassion: Encourage expressions of self-kindness and understanding. For instance, "It’s okay to take your time to feel better," rather than "You shouldn’t take so long to recover."
Here is a divinatory tool to find the best statement which heals you:


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